Pilates Classes
With Pamela Knight

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Private & Semi Private Instruction
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Small Group Classes
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$219
Registered Pilates/Physiotherapy
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$219
Active Based Pilates/Chiropractic
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A few of our clients have this to say

  • “I love attending the classes at Mindful Life Studio. I am always challenged and learn something new about my body.”
    Karen Mitchell
    Group Classes
  • “Without a doubt, absolutely the best Pilates Studio. A welcoming environment, it is the only fully equipped studio with Reformers, Trapeze Table, Chair, Ladder Barrel & Arcs. Owner Pamela Knight’s extensive knowledge and expertise will help transform your body and mind for life.”
    Heather Kocsis
    Group Classes